I pride myself on being more than just someone to listen, but someone to help you look at things a different way.
It’s important to face the challenges of life head-on, but with the right tools and resources in your arsenal. That all starts with a healthy mind, and a fresh perspective. From there, focusing on your well-being, mental and emotional health, and physical wellness comes into play like never before. You’re taking the first steps on a journey, but you’re not taking them alone.
My areas of expertise:
Anxiety
Depression
Grief
Gender identity
LGBTQ+
Self-esteem
Relationship concerns
Individual psychotherapy
End of Life Issues
Life transitions
Trauma
Chronic illness
As a professional therapist, my role is to guide you as you take steps towards positive life changes, healing, and a healthy mind. Together we’ll work to uncover and better understand life’s challenges and day-to-day stressors that detract from your life and focus, and begin identifying and practicing things that will make you stronger.